Description
Dr Teal’s Pure Epsom Salt Pre & Post Workout Soaking Solution 1.36kg
is a bath soak designed to ease muscle aches and soreness using magnesium sulfate (Epsom salt) and menthol
Key Features and Ingredients
- Pure Epsom Salt (Magnesium Sulfate U.S.P.): The primary ingredient, known to help ease aches and soreness from muscle pains and aid faster recovery from exercise.
- Menthol: Included to provide a cooling sensation and help comfort overworked muscles, promoting relaxation and optimum performance.
- Essential Oils: Infused with fragrant citrus and mint oils (including eucalyptus, spearmint, and lemon peel oil) to refresh, invigorate, and restore the body and senses
- Soaking Solution: Pour at least 2 cups of the Epsom salt under warm, running bath water. Soak for 15-20 minutes to relieve sore muscles. Rinsing off after the bath is generally recommended to remove any salt residue.
- Warm Compress: Dissolve 1 cup of Epsom salts in 1 quart of warm water. Apply the solution to the affected area with a towel for 15-30 minutes to reduce pain and swelling.
- Exfoliation: For a body or facial exfoliation, mix a small amount with your body wash or cleansing cream and gently massage onto the skin using a circular motion.