Maple syrup is rich in manganese which helps make and activate some of the enzymes in the body. Enzymes are proteins that help the body carry out chemical reactions, such as breaking down food, which contributes to

Normal energy-yielding metabolism.

The maintenance of normal bones.

The normal formation of connective tissue.

The protection of cells from oxidative stress.

Maple syrup is a rich source of riboflavin, also known as vitamin, helps keep skin, eyes, and the nervous system healthy, the body release energy from food, which contributes to

Normal energy-yielding metabolism.

Normal functioning of the nervous system.

The maintenance of normal skin.

The maintenance of normal vision.