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There are a lot of different things that can interrupt your normal sleep patterns—jet lag, shift work, stress or a change in sleep environment to name a few. Fortunately, Nature Made® Melatonin 5 mg is specially formulated to provide short-term sleep support for healthy adults. Melatonin is a hormone produced in the pineal gland that helps regulate the body’s natural sleep/wake cycle. And with 5 mg of melatonin, taking one of these drug-free tablets one hour before bedtime may help to support sleep. At Nature Made, we created Melatonin 5 mg, because we think that the night shift shouldn’t get in the way of a good night’s sleep.

  • 5 mg of melatonin designed for short-term use to help support sleep
  • 100% Drug Free
  • United States Pharmacopeia (USP) Verified

Provides 5 mg of melatonin, a hormone that helps regulate your sleep/wake cycles.† Nature Made® Melatonin is specially designed to turn your figurative dream of a better night’s sleep into an actual one.


Amount per Unit: 5 mg

  • No Artificial Flavors
  • No Color Added
  • No Preservatives
  • Gluten Free


Suggested Use: Take one tablet one hour before bedtime. Do not exceed one tablet daily unless recommended by a healthcare professional.

WARNING: Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant or nursing; or if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder. Side effects may include headaches, dizziness, nausea or loss of appetite. Do not take melatonin while operating a motor vehicle or machinery. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy. Not intended for individuals under the age of 18. Consult your physician if you are experiencing persistent sleep difficulties or for use beyond four weeks.


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