PRINCIPLE VIT C EFFER X20 TABS ORANGE

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Description

  • What does vitamin C effervescent do?

Helping to protect cells and keeping them healthy. maintaining healthy skin, blood vessels, bones and cartilage. helping with wound healing.

  • Is it OK to take vitamin C everyday?
  For adults, the recommended daily amount for vitamin C is 65 to 90 milligrams (mg) a day, and the upper limit is 2,000 mg a day. Although too much dietary vitamin C is unlikely to be harmful, mega doses of vitamin C supplements might cause: Diarrhea. Nausea.

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